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Coconut Oil Classification
Joan McDaniel Updated August 25, 2012 A word of caution. Classification is voluntary at this point. So anyone can claim to have “extra” virgin coconut...
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Is your Extra Virgin Olive Oil Really Olive Oil?
By Joan McDaniel August 5, 2012 And I’m not talking about Popeye’s Olive Oyl The health benefits of Olive Oil are well known and in my previous posts, I document the...
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Exactly, What is Canola Oil?
By Joan McDaniel September 16, 2012 Canola Oil to the Rescue First we had the Fat-Free diet; Dr. Atkins changed that to a glycemic index diet. That didn’t completely address the problem....
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Another Look at Cooking Oils
By Joan L. McDaniel October 8, 2017 The American Heart Association (AHA) Warning On June 2017 the AHA’s wrote an article entitled “Dietary Fats and Cardiovascular Disease”. The article was...
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What is Canola Oil?
By Joan McDaniel April 1, 2019 This is an update to my original article: Exactly, What is Canola Oil? By Joan McDaniel September 16, 2012 Canola Oil to the Rescue...
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